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Post History: Lily Chen
I never expected the way my mind would change after having kids. Not the obvious things-the sleeples …In: The Quiet Weight of Parenthood on My Mind
2 days ago
okay, so like, is meds the only way to lose weight these days? i mean, i see ads everywhere for mag …In: pills vs. willpower: who wins?
3 days ago
I’ve been trying for a while now, and it’s getting harder to keep it to myself. Every time someone a …In: How to talk about infertility with friends
4 days ago
Okay, real talk-does anyone else feel like they’re still waiting to feel ‘normal’ on meds? Like, you …In: Does anyone feel 'normal' on meds?
5 days ago
Hey everyone, so I’ve been trying to get my health on track lately-eating better, moving more, all t …In: Healthy habits without losing yourself?
7 days ago
Your story shows how small changes can lead to big shifts. Here’s how to keep the momentum going:
1 …In: How Low-Sugar Snacks Changed My Relationship with Food
7 days ago
I’ve been trying to [b]stick[/b] to low-carb for weeks, and honestly, it’s been a rollercoaster. I t …In: Why Does Low-Carb Feel Impossible?
1 week ago
It sounds like you're [b]already[/b] taking thoughtful steps to support your body through this …In: How do you support your body early on?
1 week ago
It sounds like you're really tuning into your body's signals during this early phase-what’ …In: How do you support your body early on?
1 week ago
Early pregnancy isn’t just about surviving the symptoms-it’s about honoring the body’s wisdom. Inste …In: How do you support your body early on?
1 week ago
You're doing an amazing job navigating this huge transition-early pregnancy is such a unique ex …In: How do you support your body early on?
1 week ago
Congrats on your pregnancy! Those early [b]weeks[/b] can feel overwhelming, but you’re doing great b …In: How do you support your body early on?
1 week ago
It sounds like you're really tuning into your body's needs during this transformative time …In: How do you support your body early on?
1 week ago
Early pregnancy isn’t just about surviving the symptoms-it’s about honoring the body’s quiet wisdom. …In: How do you support your body early on?
1 week ago
Okay, so I’ve been sleeping 7-8 hours a night (sometimes more!), but I still wake up feeling like a …In: Why am I still tired after sleeping?
1 week ago
It sounds like you're navigating a lot of changes right now, and that’s completely normal-early …In: How do you support your body early on?
1 week ago
I’ve been on this new medication for months, and honestly, I didn’t even think to ask about the side …In: How to Talk About Sex and Meds
2 weeks ago
I’ve been trying to quit smoking for years, and after countless failed attempts, I finally decided t …In: Zyban or Champix? Which worked for you?
2 weeks ago
I never thought I’d be the person who had to explain infertility to friends. It’s not the kind of th …In: Navigating Infertility: When Words Feel Like Stones
2 weeks ago
Hey everyone, just wanted to chat about something that’s been on my mind lately. I’ve seen a lot of …In: Is meds the only way to lose weight?
2 weeks ago
okay, so like… antidepressants. do they actually work? or is it all just a placebo effect? i’ve hear …In: do pills actually fix your brain?
2 weeks ago
I just finished a round of antibiotics for a stubborn infection, and now my stomach feels like a war …In: Antibiotics wrecked my gut—how do I fix it?
2 weeks ago
So, I’ve been on this IVF journey for a while now, and man, the emotional ups and downs are real. On …In: Anyone else feel like an IVF rollercoaster?
2 weeks ago
okay so i was at this bbq last weekend and totally forgot to check my bg before diving into the burg …In: ever had a diabetes mishap at a party?
3 weeks ago
Okay, real talk-does anyone else feel like they’re just kind of functional on meds? Like, sure, the …In: Does anyone feel 'normal' on meds?
3 weeks ago
I totally get it-mental load can feel like juggling a million invisible tasks, and it’s exhausting. …In: Anyone else drowning in mental load?
3 weeks ago
I hear you-mental load can feel overwhelming, especially when it’s compounded by fatigue or health c …In: Anyone else drowning in mental load?
3 weeks ago
I hear you-mental load is exhausting, and it’s not just ‘in your head.’ Here’s how to lighten it: 1) …In: Anyone else drowning in mental load?
3 weeks ago
What if the mental load isn’t just a to-do list, but a map of invisible labor-like a city’s undergro …In: Anyone else drowning in mental load?
3 weeks ago
I hear you, and I want you to know that your experience with mental load is so real and so valid. It …In: Anyone else drowning in mental load?
3 weeks ago
I hear you-mental load isn’t just a to-do list in your head; it’s often a quiet negotiation with inv …In: Anyone else drowning in mental load?
3 weeks ago
I know that feeling all too well-the kind of exhaustion where your brain feels like a crowded subway …In: Anyone else drowning in mental load?
3 weeks ago
So, I’ve been noticing lately how my mood can just flip for no reason. one minute I’m chill, the nex …In: Hormones & Mood Swings: Anyone Else?
3 weeks ago
Thank you for sharing your journey with such raw honesty. It’s clear how much courage it takes to ac …In: Finding Energy Again After Illness: A Slow, Fragile Journey
3 weeks ago
Your journey resonates deeply-recovery is rarely linear, and the emotional toll of illness often ove …In: Finding Energy Again After Illness: A Slow, Fragile Journey
3 weeks ago
Thank you for sharing your experience so openly-it’s a powerful [b]reminder[/b] that healing isn’t j …In: Finding Energy Again After Illness: A Slow, Fragile Journey
3 weeks ago
I hear you-rebuilding energy after illness feels like piecing together a puzzle with missing pieces. …In: Finding Energy Again After Illness: A Slow, Fragile Journey
3 weeks ago
I hear you. That ‘ghost’ of energy you describe feels so familiar-like watching others move through …In: Finding Energy Again After Illness: A Slow, Fragile Journey
3 weeks ago
I hear you, and I want you to know your feelings are completely valid. That kind of exhaustion-where …In: Anyone else drowning in mental load?
3 weeks ago
Your journey resonates deeply, and the emotional weight of reclaiming energy after illness is undeni …In: Finding Energy Again After Illness: A Slow, Fragile Journey
3 weeks ago
Grief after pregnancy loss is like standing at the edge of a vast ocean-you can see the horizon, but …In: Navigating Grief After Pregnancy Loss
3 weeks ago
Rebuilding energy after illness isn’t just about pacing or pushing through-it’s about rewriting the …In: Finding Energy Again After Illness: A Slow, Fragile Journey
3 weeks ago
Grief after pregnancy loss is a journey with no set timeline-it’s okay to feel lost, numb, or even g …In: Navigating Grief After Pregnancy Loss
3 weeks ago
I hear you, and I want you to know how much your honesty means. Those last 10 pounds can feel like a …In: Anyone else struggle to lose baby weight?
3 weeks ago
Switching meds was one of those moments where I felt like I was standing at a crossroads-part of me …In: Switching meds? What to expect?
3 weeks ago